Sodium, Hiding in Plain Sight

Note: CTSI funded some of the formative work that led to this new publication.

By Jane E. Brody via Well Blog at nytimes.com

Excerpt:

A new report, prepared by experts from three leading universities, projects that a small, steady reduction of sodium in the American diet could save up to half a million lives over the next decade. And a more rapid reduction could save even more lives — as many as 850,000.

The Finns have already proved this projection. As described last month in The New England Journal of Medicine, since the early 1970s, when Finland launched a national campaign to reduce salt intake, daily consumption has dropped by 3,000 milligrams a day in men and women, with a corresponding decline in death rates from stroke and coronary heart disease of 75 to 80 percent.

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